About

Hi, I’m Jess, founder of The Aligned Path. I am a trained mindfulness guide and community builder who supports individuals and organizations in slowing down, reconnecting with themselves, and navigating life with greater clarity, steadiness, and self-trust.

​

Before founding The Aligned Path, I spent years inside high-performance corporate environments — and I experienced firsthand what happens when achievement comes at the cost of your nervous system. I know the pressure, the pace, and the quiet exhaustion that builds when you keep pushing through. That lived experience is at the heart of everything I offer. I didn’t come to this work from the outside. I came through it.

​

My approach:

I believe that real change happens when the spiritual and the practical meet. My work is grounded in Mindfulness-Based Stress Reduction (MBSR) — a research-backed framework — and guided by deep intuition. Together, these create something that works for the skeptic and the seeker alike.

 

I work with individuals navigating transition, professionals navigating burnout, and organizations ready to invest in the humans behind the results.