Midweek Mindfulness: A 30-Minute Reset
Wed, Aug 27
|Midweek Mindfulness: A 30-Minute Reset
Time & Location
Aug 27, 2025, 12:00 PM – 12:30 PM
Midweek Mindfulness: A 30-Minute Reset
About The Event
NOTE, THIS CLASS WILL NOT BE LIVE. YOU WILL RECEIVE A LINK TO THE REPLAY TO ENJOY AT YOUR OWN PACE.
Wednesdays at Noon (EST) on Zoom
August: Free | September: $7 per class or $24 for 4-class bundle
Take 30 minutes for yourself—no rushing, no striving, just breathing. Join me each Wednesday for a focused mindfulness meditation session designed to help you ground, center, and reconnect—wherever you are in your day.
Each week, we’ll explore a gentle theme—like stillness, compassion, clarity, or letting go—through guided breathwork, meditation, and moments of reflection. No experience is necessary. Just bring your presence, curiosity, and maybe a cup of tea.
You’ll leave feeling: